Try not to take a break, or end your working day, at a clearly-defined stopping point. Those are the lowest-energy states of your work, and as such, represent the most inertia to overcome when you return to your work.
Try not to take a break, or end your working day, at a clearly-defined stopping point. Those are the lowest-energy states of your work, and as such, represent the most inertia to overcome when you return to your work.